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| "No Crust" Strawberry Pie |
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This is a great light, summertime dessert for those with a sweet tooth, but still wanting to watch the calories!
- INGREDIENTS
- 24 oz fresh strawberries
- 1 (2.1oz) package sugar-free cook and serve vanilla pudding mix
- 1 (.6 ounce) package sugar-free strawberry flavored gelatin
- 2 cups water
- sugar free whipped topping (if desired)
- DIRECTIONS
- Rinse and slice strawberries
- Distribute them evenly in a 9/10 inch pie pan
- In a medium saucepan, combine pudding mix, gelatin mix, and water
- Stir well and bring to a full boil
- Pour mixture over strawberries and refrigerate for 4-6 hours
- Top with sugar free whipped topping prior to serving, if desired
- NUTRITION INFORMATION (yields 8 servings):
- PER SERVING:
- Calories: 58
- Fat: .3g
- Carbs: 8g
- Protein: 2g
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Body Works Personal Training
12187 Beach Blvd. Ste # 8
Jacksonville, FL 32246
Phone:(904) 996-9453
Email: THCTraining@aol.com
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WHAT CLIENTS ARE SAYING I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.
Leo McGowan, RN
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