I want to say THANK YOU BODY WORKS INC. for leaving your card @ Chrispers.
I don't know how I let myself go but I ballooned to a whopping 147 lbs. I hated my body to the point wherein I would not wear shorts or skirts. I try to change my eating habits but that alone just wouldn't do the trick and working out by myself was way too boring to last beyond a week.
I started working one on one with Brandon and immediately started seeing result. Results I can sing and dance about. He challenged me and consistently push me to make my dream a reality. In 3 months, I am at 121 lbs and loving it. I have lost over 12 inches and my new dress size is phenomenally unbelievable. I went from a size 10-12 to a 0-2.
After 2 knee surgeries, I did not know it was possible to get in shape at this level. I have never done strength training before, but Brandon explained how important it is to work the entire body instead of spot training. Now I can't say there is a part of my body I haven't been complimented on...BODY WORKS INC is TOP NOTCH in helping me get the body I wanted in a healthy and safe way. If you truly want a no nonsense solution to your fitness problem; you have come to the right place.
-Draya