|
|  |
 |
 |
I want to say THANK YOU BODY WORKS INC. for leaving your card @ Chrispers.
I don't know how I let myself go but I ballooned to a whopping 147 lbs. I hated my body to the point wherein I would not wear shorts or skirts. I try to change my eating habits but that alone just wouldn't do the trick and working out by myself was way too boring to last beyond a week.
I started working one on one with Candy Brandon and immediately started seeing result. Results I can sing and dance about. She challenged me and consistently push me to make my dream a reality. In 3 months, I am at 121 lbs and loving it. I have lost over 12 inches and my new dress size is phenomenally unbelievable. I went from a size 10-12 to a 0-2.
After 2 knee surgeries, I did not know it was possible to get in shape at this level. I have never done strength training before, but Candy explained how important it is to work the entire body instead of spot training. Now I can't say there is a part of my body I haven't been complimented on...BODY WORKS INC is TOP NOTCH in helping me get the body I wanted in a healthy and safe way. If you truly want a no nonsense solution to your fitness problem; you have come to the right place.
-Draya

|
 |

Body Works Personal Training 12187 Beach Blvd. Ste # 8 Jacksonville, FL 32246 Phone:(904) 996-9453 Email: THCTraining@aol.com
|  |
|
WHAT CLIENTS ARE SAYING I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.
Leo McGowan, RN
|
|