Body Works Personal Training
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Leamon Broild Orange Roughy
Wild Rice Salad
Balsamic Chicken
Creamy Linguine
Citrus Herb Salmon
Caribbean Chicken
Marinated Terryaki Chicken
Taco Salad Supreme
Balsamic glazed
grilled coconut shrimp
Seafood and lemon risotto
Salmon Florentine
Fresh fruit clafouti
Almond crusted chicken
Almond chicken salad
Grilled salmon salad
Thai Spiced barbecue shrimp
Burgundy Pork Tenderloin
Italian Cream Cake
Pecan crusted tilapia
Candy`s candied sweet potato
Lemon rasberry bars
Turkey wraps
Jalapeno-Lime Chicken
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Nutrition Tips

Special Populations

Physical fitness should be a part of everyone's lifestyle.  Depending on your individual needs and limitations, fitness can take many forms.  Our knowledgeable staff has the education and experience to handle a variety of special population groups.  Some examples of these would be:

  • seniors
  • fibromyalgia patients
  • Parkinson's disease patients
  • cancer survivors
  • pre and post natal women
  • wheelchair bound
  • clinically obese
  • youth
  • diabetic
  • those suffering from depression
  • hormone therapy patients
  • and many others

Contact Body Works Inc. to learn more about our programs for special population groups.

Body Works Personal Training
12187 Beach Blvd. Ste # 8
Jacksonville, FL 32246
Phone:(904) 996-9453
Email: THCTraining@aol.com

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WHAT CLIENTS ARE SAYING

I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.

Leo McGowan, RN