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Taco Salad Supreme
Baked Tortilla Chips
Tomatoes (Sundried or regular)
2% Sharp Cheddar Cheese
Lettuce
1 lb of 96% Fat Free Ground Beef
Taco Sauce
Fat Free Sour Cream
Directions
- Brown ground beef and drain any excess fat/oil.
- Layer chips, lettuce, tomatoes and tomatoes.
- Add ground beef, taco sauce, and cheese and microwave until cheese is melted.
- Add sour cream to desired taste.
- CHEF'S TIP: When using lowfat cheeses, it is better to hand grate the cheese, then to buy it grated
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Body Works Personal Training
12187 Beach Blvd. Ste # 8
Jacksonville, FL 32246
Phone:(904) 996-9453
Email: THCTraining@aol.com
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WHAT CLIENTS ARE SAYING I have been with Body Works for about six months and every month I have had positive results toward my goal. You might think, "Why are you still with them?" Or "Can't you do this on your own?" For me, Body Works, provides a positive, motivating, and energetic atmosphere, where I feel I can reach my goals of physical fitness. They listen, encourage... okay push me. They make me feel I can do better.
Leo McGowan, RN
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