Fitness that fits in your busy lifestyle and budget!
Body Works Personal Training in Jacksonville Fl was founded by Ernest Brandon. As leaders in the fitness industry, we have been helping people achieve their health and fitness goals for over 20 years. Our unique and methodical approach to fitness allows us to help you achieve individual goals while always implementing a health oriented approach. We believe that teaching people how the body responds to exercise and nutrition, empowers our clients to achieve a lifetime of fitness. Our personal training is done in a private studio with one-on-one attention not big group training. We provide personal training, small group classes, and nutrition counseling to Jacksonville and surrounding areas. Come check us out and see what we can do for you! Contact us to schedule your first session for FREE. It includes a 30 min workout, nutrition consultation, and fitness evaluation. It also includes a two page report that breaks down your body composition, weight , and measurements. (904) 210-7242