We all know that an injury can be a major setback to any lifestyle.  Whether you are an athlete who depends on physical activity for your sport, or a mom who relies on your physical activity to run around after the kids, rehabilitating an injury will be a difficulty.  Once you have been cleared by your doctor and/or physical therapist, you probably still won't feel 100%.  At Body Works Personal Training, our knowledgeable staff will help you make the transition back to your old self.